7 Most Useful Home Remedies for Cough
Cough is a very common sleep disorder, which sometimes worsens too much. There may be many reasons for coughing, the main reason for which is to get out of the muddy (unhealthy) food, changing weather, infections.
Although doctors tell many medicines for the treatment of cough, which provides relief from eating, there are many home remedies to cure cough. We do not say that we should not go to the doctor, but at some point of time, it is difficult to meet the doctor several times in the emergency situation, and then we get this home remedies.
1. Ginger Juice and Honey Mixture
Mix honey in ginger juice and mix it well. Taking one spoon twice a day (morning and evening) was very relieved. Ginger gives the body the power to fight infections and honey is very beneficial for the throat, so the mixture of these two helps in erasing cough.
2. Honey, lemon and Hot Water
Take two spoons of honey and a little lemon juice in a glass of hot water and mix well. Drinking this mixture also helps in coughing. Honey is very beneficial for the throat. Drinking it will also reduce the sore throat.
3. Pineapple
You probably have heard very little about pineapple before, but it contains an enzyme named Bromelain which helps in suppressing the cough. So the consumption of pineapple is also beneficial. You can also drink pineapple juice.
4. Peppermint
Methyl is in the mint, which greatly reduces the sore throat. You can add as much as you like, you can put the mint in the food items too, put it in water and boil it also.
5. Ginger Tea
Ginger tea is very useful for coughing. Ginger tea is very useful for coughing. Ginger helps in removing infections and hot tea cooperates in opening your throat.
6. Rinse the Salt in Hot Water
This treatment may seem very simple to hear and read, but this small home remedy actually proves useful in curing cough. This treatment is very beneficial in getting rid of any kind of rubbish that you have stored in your throat.
7. Steam Water
By the way, this treatment is said to be in the closed nose but it is very helpful in eradicating cough and sore throat. To do this, you can use the steamer.
Read :
स्वास्थ्य युक्तियाँ हिंदी में || Health Tips In Hindi April 2019
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